View and Retake Yoga Classes
Our much loved yoga instructor, Miss Tara, has had to stop running her weekly online yoga classes with us for a while. Never fear though, we plan to have Miss Tara back with us for special workshops and fitness classes in the future, and in the meantime, you can keep your itch for yoga satisfied with any of the videos below.
To take a yoga class, simply select a class type from the options below, and then click on the date of the class you would like to take. Once the class is finished, click the ‘back’ arrow in your browser to return to this page.
Yoga
Yoga offers ballet dancers the valuable opportunity to gain a greater understanding of their bodies, and is used by professional dancers worldwide to help them refine their strength, balance and flexibility.
Click on a date to view class:
Restorative Yoga
Restorative yoga is all about balancing out the high energy of normal yoga classes with a more gentle approach, centred around relaxing the body and restoring your nervous system. These classes give you the opporunity to take a break from your busy lifestyle for some well earned ‘me time’! We recommend taking these classes in the evening.
Click on a date to view class:
